Weights floor
This is where strength training and personal coaching happen. The weights floor gives you space to focus on your session, whether you’re training for a sport or building strength for everyday life. When you visit, tell us about your experience and goals so we can talk through where to start.
Multi-purpose studio
The studio hosts yoga, pilates and biomechanics assessment. It’s a different pace from the weights floor: time to pay attention to how you move, and to measure it. Ask us about classes and assessments when you come in.
Recovery room
Our recovery room brings the sauna and cold plunge into the same place you train. Leave some time to look around after seeing the weights floor and studio. If you’re new to either, speak with the team about using the space and whether it’s suitable for you.
Changing rooms
Change into your training kit before a session and get ready to head out afterwards. The changing rooms are part of the gym, so you can move between training and the rest of your day. We’ll show you where everything is when you visit.